Resources

All Resources

Collaterals
Ageing Urbanism - Making Public Transport Journeys Dementia-Friendly

Making Public Transport Journeys Dementia-Friendly

Resource from the Lee Kwan Yew Centre of Innovative Cities, author Xin Yang examines the role of Singapore’s major public transport providers in making the public transportation network more dementia-friendly and inclusive. 

Community Living Resource (Ang Mo Kio edition)

Community Living Resource (Ang Mo Kio Edition)

Put together by the Ang Mo Kio Partners’ Network (AMKFSC Community Services, AWWA, Dementia Singapore, Tan Tock Seng Hospital and TOUCH Community Services), this Community Living Resource is a compilation of local amenities and services that Ang Mo Kio residents can tap on to live well in the community despite dementia.

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Living With Dementia: A Resource Kit for Caregivers – Planning Care

This booklet offers tips for care planning, which includes sharing caregiving duties & making the home dementia-friendly

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Care.Cook.Inspire Cookbook

This cookbook offers recipes by caregivers that are simple, tasty, healthy & suitable for various medical conditions

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Food for Thought – Eat Well, Live Well, Think Well Recipes (Set 2)

This resource offers 8 nutritious recipes like crispy oats dosa that will allow your loved one to eat, live & think well

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Food for Thought – Eat Well, Live Well, Think Well Recipes (Set 1)

This resource offers 8 nutritious recipes like fish congee that will allow your loved one to eat, live & think well

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JADe Digital Kit (Wedding)

The theme for this toolkit is Weddings. It comes with guiding questions, images, activities, & instructions

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JADe Digital Kit (Lifestyle)

The theme for this toolkit is Lifestyle. It comes with guiding questions, images, activities, & instructions

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JADe Digital Kit (Heritage)

The theme for this toolkit is Heritage. It comes with guiding questions, images, activities, & instructions

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JADe Digital Kit (Cooking)

The theme for this toolkit is Cooking. It comes with guiding questions, images, activities, & instructions

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JADe Digital Kit (Games)

The theme for this toolkit is Old School Games. It comes with guiding questions, images, activities, & instructions

Eat Well . Age Well . Live Well

This is a cookbook of 50 recipes, with options that are tasty, nutritious & suitable for various medical conditions

Joyfully Engaged Toolkit

This resource provides a list of activities for seniors who require assistance in most of their daily living activities

HeARTful Conversations – Art Therapy-Infused Acitivity Toolkit

This is an art therapy-infused activity resource for seniors and their caregivers

A Caregiver’s Guide to Avoid Burnout by AIC

This resource features tips for managing negative emotions, coping with emotional burdens, self-care & respite time

Mind Matters Resource Directory

This resource provides a comprehensive list of support & services for dementia & mental health issues in Singapore

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Namaste Care Toolkit for Caregivers

This toolkit offers practical tips for communicating with your loved one & creating a conducive space for activities

Is Your Loved One Experiencing Sundowning?

This resource features information on the possible causes of sundowning & tips for caregivers to cope with it

Acitivities of Daily Living by AIC

This handbook offers caregivers a step-by-step guide on how to support their loved one with activities of daily living

Body Mechanics: Positioning, Moving and Transfers by AIC

This guidebook offers safety tips for caregivers who need to physically move their loved one from one place to another

Caregiving for Seniors: A Practical Guide

This handbook contains practical information & tips that caregivers can use to cope with the challenges they may face

Caring for the Elderly 101

This resource provides information on financial and legal matters, training, home modifications & self-care tips

A Caregiver’s Top 20 Questions

This document provides answers to frequently asked pre- & post-diagnosis-related questions from caregivers

Assisting People with Dementia with their Personal Care: Ideas and Tips for Carers

This booklet features practical tips for caregivers and care professionals of persons with moderate-to-advanced dementia

As You Are Now

This guidebook contains information on legal matters, first aid and dementia, home monitoring & road safety for seniors

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Dementia Collabs (Executive Summary): Towards a dementia-inclusive Singapore

This is an executive summary that distils key points from the full Dementia Colabs report

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Dementia Collabs (Full Report): Towards a dementia-inclusive Singapore

This report highlights the key points from Dementia Colabs discussions & ways to create a dementia-inclusive Singapore

Forget Us Not: Building a Dementia Friendly Community

This toolkit features information and tips on how to recognise and communicate with persons living with dementia

Changing Words, Touching Lives – Dementia Language Guidelines

This toolkit aims to guide readers to use the appropriate language when speaking to or about persons with dementia

Understanding Dementia

This toolkit features tips for better understanding persons with dementia, advance care planning & music therapy

Looking to the Future – Inclusive Design for People Living With Dementia

This guide offers tips on how to create a dementia-friendly environment to enable & support persons with dementia

Six Principles of Dementia-Friendly Neighbourhood (By SUTD)

This guide provides guidelines & recommendations to build dementia-friendly communities across Singapore

Building Dementia-Friendly Communities

This resources provides information, tips and resources on building a dementia-friendly community in Singapore

Forget Us Not: Building a Dementia Friendly Community

This handbook offers tips & knowledge on how to create a dementia-friendly community & better help persons with dementia

Business Toolkit for a Dementia-Inclusive Singapore

“This toolkit offers a 3-stage framework that businesses can use to create a dementia-inclusive work environment”

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Caregiver Support Network Toolkit

A step-by-step guide to empower community partners & individuals to implement effective caregiver support network

Who Cares Toolkit

This book offers deep insight into the highs and lows of being a caregiver, and suggestions to best support them

Financial Schemes: A Guide to Eldercare Subsidies

This resource offers a list of financial schemes available to reduce the financial burden of those impacted by dementia

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Advanced Care Planning: My Care Wishes Workbook

This workbook is designed to help you make these advanced care plans & share them with your loved ones

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Advanced Care Planning: Planning for my Care

This resource breaks down what advanced care planning is & the steps you need to take when going about it

Information on Dementia, and How it Affects Eating and Drinking

This summary from Singapore General Hospital offers tips to ensure that people with dementia get the nutrition they need

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Living with Dementia: A Resource Kit for Caregivers – Caring for Yourself

This booklet highlights the importance of self-care, ways to cope with stress and where caregivers can go to seek help

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Living with Dementia: A Resource Kit for Caregivers – Providing Care

This booklet offers tips for effective communication, designing a daily routine & managing dementia as it progresses

Videos
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Mindfulness Exercise for Stroke Survivors & Caregivers (Chinese Version)

Take part in mindfulness exercise customized for stroke survivors in this video. This exercise is delivered in Mandarin

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Mindfulness Exercise for Stroke Survivors & Caregivers (English Version)

Take part in mindfulness exercise customized for stroke survivors in this video. This exercise is delivered in English

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Exercises for Stroke Patients – Lower Limb Exercises

This video features lower limb exercises such as knee exercise & weight shifting exercises that stroke survivors can do

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Exercises for Stroke Patients – Upper Limb Exercises

This video features exercises that stroke survivors can do for the upper limbs like shoulder lifts & hand exercises

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Exercises for Stroke Patients – Theraband Exercises

This video features the use of a theraband on the lower limbs during exercise can build strength in stroke survivors

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Exercises for Stroke Patients – Fun Exercises With Household Items

This video shows how stroke survivors can use household items such as a water bottle or a laundry basket for exercise

Seated Psychomotoric Exercises

This video features seated psychomotoricfun exercises that will work on your loved one’s hand & bilateral coordination

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Stay Home Workout With New Horizon Centre Bukit Batok (Rasa Sayang)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Bukit Batok (Ai De Ni Ya He Chu Xun)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Bukit Batok (Gao Shan Qing)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Bukit Batok (Wang Chun Feng)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Tampines (Group 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Tampines (Sitting 3)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands

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Stay Home Workout With New Horizon Centre Tampines (Sitting 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands

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Stay Home Workout With New Horizon Centre Tampines (Tara Band 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair & resistance band

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Stay Home Workout With New Horizon Centre Toa Payoh (Group 2)

This video features a guided stay home workout session from NHC Toa Payoh. To prepare: a chair, space to move hands

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Stay Home Workout With New Horizon Centre Toa Payoh (Group 1)

This video features a guided stay home workout session from NHC Toa Payoh. To prepare: a chair, space to move hands

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Care.Cook.Inspire Cookbook Recipe – Dahi Vada

This video is a tutorial of how to cook Dahi Vada

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Care.Cook.Inspire Cookbook Recipe – Fillet Fish Soup Lauk Singgang

This video is a tutorial of how to cook Fillet Fish Soup Lauk Singgang

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Care.Cook.Inspire Cookbook Recipe – Mixed Bean Soup

This video is a tutorial of how to cook Mixed Bean Soup

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Care.Cook.Inspire Cookbook Recipe – Spinach Soup in Rempah Titek

This video is a tutorial of how to cook Spinach Soup in Rempah Titek

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Care.Cook.Inspire Cookbook Recipe – Shrimp Pasta

This video is a tutorial of how to cook Shrimp Pasta

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Care.Cook.Inspire Cookbook Recipe – Blended Porridge with Vegetables & Meat

This video is a tutorial of how to cook Blended Porridge with Vegetables & Meat

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Care.Cook.Inspire Cookbook Recipe – Mapo Tofu

This video is a tutorial of how to cook Mapo Tofu

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Care.Cook.Inspire Cookbook Recipe – Chilled Longan With White Fungus & Jasmine Flowers

This video is a tutorial of how to cook Chilled Longan With White Fungus & Jasmine Flowers

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Care.Cook.Inspire Cookbook Recipe – Bubor Cha Cha

This video is a tutorial of how to cook Bubor Cha Cha

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Care.Cook.Inspire Cookbook Recipe – Steamed Chicken With Black Fungus & Mushrooms

This video is a tutorial of how to cook Steamed Chicken With Black Fungus & Mushrooms

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Care.Cook.Inspire Cookbook Recipe – Roasted Chicken With Boiled Vegetables

This video is a tutorial of how to cook Roasted Chicken With Boiled Vegetables

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Care.Cook.Inspire Cookbook Recipe – Teochew Steamed Fish

This video is a tutorial of how to cook Teochew Steamed Fish

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Care.Cook.Inspire Cookbook Recipe – Steamed Egg With Minced Meat & Mushrooms

This video is a tutorial of how to cook Steamed Egg With Minced Meat & Mushrooms

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Caregiver Conversations Part 3 – Advice for Caregivers

This video features Janet Koh, who shares useful tips for caregivers to better care for their loved ones & themselves

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Caregiver Conversations Part 2 – Resources for Caregivers

This video features Janet Koh, who shares useful resources such as financial grants to help caregivers in their journey

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Caregiver Conversations Part 1 – Caregiving

This video features Janet Koh, who shares her experience caring for her mother who lives with dementia

Interview With Stella (Fei Yue)

This video provides an insight into the caregiving journey of a caregiver, Stella, & the positive effects of counselling

Temasek [email protected] Video

This video features the support & services from Temasek [email protected] available for those impacted by dementia

Supporting Persons With Dementia: Tips & Personal Stories by & for Caregivers

Discover strategies and techniques offered by caregivers on how to deal with concerns such as confusion & restlessness

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Ask the Expert: Episode 6 – Living With Dementia (Self-Care for Caregivers)

Ms Sharon Gan, a senior counsellor, & Mr Richard Ashworth, a caregiver, answer questions about self-care for caregivers

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Ask the Expert: Episode 5 – Living With Dementia (Changes in Behaviour)

Dr Ng Wai Chong answer questions related to managing the behaviour changes of person living with dementia

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Ask the Expert: Episode 4 – Living With Dementia (Daily Activities)

Ms Low Mui Lang answer questions about managing the daily activities for persons with dementia

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Ask the Expert: Episode 3 – Living With Dementia (Communication)

Michelle,a caregiver, & Anjang,who lives with dementia, answer questions about communicating with persons with dementia

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Ask the Expert: Episode 2 – Planning Ahead Finances & Legal

Mr Yue-En Chong, from the Law Society of Singapore, answers questions related to finances & legal planning

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Ask the Expert: Episode 1 – Do I Have Dementia? Where to Seek Support?

Dr Chen Shiling, a physician, & Ms Emily Ong, a dementia advocate, answer questions about dementia diagnosis & treatment

Namaste Care Training Video for Caregivers

This video shows caregivers how to practise Namaste Care, especially for loved ones with moderate to advanced dementia

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Namaste Care Toolkit – Our Journey

This video documents the Namaste Care focus group discussion in Singapore

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Dementia-Friendly Kebun Baru: Staying A Community

This video features candid conversations between seniors & children about their experience with dementia

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Dementia-Friendly Kebun Baru: Interests With Dementia

This video features candid conversations between seniors with dementia & children about their interests

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Dementia-Friendly Kebun Baru: Singing With Dementia

This video features candid interactions between seniors with dementia & children where they sing their favourite songs

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Dementia-Friendly Kebun Baru: Conversations With Dementia

This video features candid conversations between seniors with dementia & children about their younger days

Going Home: A Short Film on Dementia

This film was produced by Vinn Bay & Tee Boon Leng as part of the 2009 Alzheimer’s Disease International conference

Our Grandfather Story

On this episode of ‘Can Ask Meh?’, hear more about persons with dementia, their condition as well as their caregivers

Reducing the Risk of Dementia via ABCD Activities

This video offers insight into the experience of a local caregiver and highlights 4 ways to reduce the risk of dementia

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About Dementia by Dr Kua Video Part 8

This video features professional advice on how to manage behavioural changes & better communicate with your loved one

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About Dementia by Dr Kua Video Part 7

This video provides insight into what the best diet is for persons with dementia

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About Dementia by Dr Kua Video Part 6

This video features professional advice on how to encourage your loved one to get a dementia diagnosis

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About Dementia by Dr Kua Video Part 5

This video addresses the notion that dementia is hereditary

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About Dementia by Dr Kua Video Part 4

This video features professional advice on where you or your loved one should go to get a dementia diagnosis

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Supporting Persons With Dementia for Bus Operators

This video offers practical advice for providing assistance to a person with dementia in a bus using KIND & CARE

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Supporting Persons With Dementia for Train Operators

This video offers practical advice for providing assistance to a person with dementia at MRT stations using KIND & CARE

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Supporting Persons With Dementia for Private Hire Vehicle Operators

This video offers practical advice for providing assistance to a passenger with dementia using KIND & CARE

Hong Kah North Launch Video

The video details the steps taken to make Hong Kah North dementia-friendly and inclusive

Interview With Mdm Hasnah (Club HEAL)

This video highlights the ways in which the CREST team from Club Heal supports Mdm Hasnah in her caregiving journey

Queenstown Caregivers Connect

This video showcases how caregiver support networks promote self-care, build friendships & empower caregivers

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Implementing an Effective Caregiver Support Network

This video aims to guide community & care partners in setting up Caregiver Support Networks in their own community

Others

15 Word Puzzles on Dementia

This is a series of word puzzles in Mandarin

Dementia Awareness: Foundation Level

This e-learning series offers information on understanding dementia, reducing risk & dementia-friendly communities

Remembering for the Two of Us

This book aims to help children understand dementia through the story & activities provided at the end of each chapter

All that Remains (Graphic Novel)

This graphic novel features stories & illustrations inspired by real-life experiences of families impacted by dementia

5 Ways to Reduce Risk of Dementia

This infographic highlights 5 ways to reduce the risk of dementia

9 Differences Between Normal Aging & Dementia

This infographic breaks down the signs and symptoms of dementia & how it differs from regular age-related changes

360 Degree Virtual Reality Dementia-Friendly HDB Home Design Guide

This guide provides virtual solutions for caregivers to help make their home dementia-friendly. Best viewed on desktop

The CAUSEd Tool

This tool is aimed at helping caregivers understand the behavioural changes of persons with dementia