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Stay Home Workout With New Horizon Centres (NHC)

Total 10 Resouces

Source: Dementia Singapore, New Horizon Centres This is a series of workout videos, with guiding instructions, that persons with dementia can engage in whilst at home

Stay Home Workout With New Horizon Centre Bukit Batok (Rasa Sayang)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

Stay Home Workout With New Horizon Centre Bukit Batok (Ai De Ni Ya He Chu Xun)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

Stay Home Workout With New Horizon Centre Bukit Batok (Gao Shan Qing)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

Stay Home Workout With New Horizon Centre Bukit Batok (Wang Chun Feng)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

Stay Home Workout With New Horizon Centre Tampines (Group 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move around

Stay Home Workout With New Horizon Centre Tampines (Sitting 3)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands

Stay Home Workout With New Horizon Centre Tampines (Sitting 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands

Stay Home Workout With New Horizon Centre Tampines (Tara Band 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair & resistance band

Stay Home Workout With New Horizon Centre Toa Payoh (Group 2)

This video features a guided stay home workout session from NHC Toa Payoh. To prepare: a chair, space to move hands

Stay Home Workout With New Horizon Centre Toa Payoh (Group 1)

This video features a guided stay home workout session from NHC Toa Payoh. To prepare: a chair, space to move hands

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