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Stay Home Workout With New Horizon Centres (NHC)

Total 10 Resouces

Source: Dementia Singapore, New Horizon Centres This is a series of workout videos, with guiding instructions, that persons with dementia can engage in whilst at home

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Stay Home Workout

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Bukit Batok (Ai De Ni Ya He Chu Xun)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Bukit Batok (Gao Shan Qing)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Bukit Batok

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Tampines (Group 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move around

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Stay Home Workout With New Horizon Centre Tampines (Sitting 3)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands

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Stay Home Workout With New Horizon Centre Tampines (Sitting 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands

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Stay Home Workout With New Horizon Centre Tampines (Tara Band 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair & resistance band

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Stay Home Workout With New Horizon Centre Toa Payoh (Group 2)

This video features a guided stay home workout session from NHC Toa Payoh. To prepare: a chair, space to move hands

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Stay Home Workout With New Horizon Centre Toa Payoh (Group 1)

This video features a guided stay home workout session from NHC Toa Payoh. To prepare: a chair, space to move hands

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