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5 Effective Tea Blends for Caregivers’ Stress and Sleep Relief

This article offers a list of outdoor monitoring solutions and alternatives that may be helpful for caregivers to explore with their loved ones.

Book Recommendations for Dementia Caregivers

Caring for someone living with dementia may be a long and challenging journey. If your loved one has just been diagnosed with dementia, you may be feeling overwhelmed and unprepared

Anticipatory Grief

Dementia may gradually change the personality of your loved one. Anticipatory grief occurs when someone questions whether this “stranger” who is living with dementia is the same person they know

Looking after Yourself

Always remember that part of your duty to your loved one is to take good care of yourself. Most caregivers feel that all their time, energy and care should be

Managing Grief & Loss

Dealing with loss is a part of life. It is all right to feel sad when a loved one passes on. Grief is a reaction to any form of loss.

Taking a Breather

It is good to think about caregiving as something akin to running a marathon. Like in a marathon, you will want to pace yourself, making sure that you do not

Dealing With Caregiver Stress

Caring for a loved one with dementia can be stressful. Find out some self-care stress management techniques to deal with caregiver stress. These include ways to adjust your mindset and

Managing Negative Emotions

A caregiver’s role is challenging, especially if you need to balance a job, family and housework on top of caring for your loved one living with dementia. You may think

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