Seated Psychomotoric Exercises

This video features seated psychomotoricfun exercises that will work on your loved one’s hand & bilateral coordination
Stay Home Workout

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around
Stay Home Workout With New Horizon Centre Bukit Batok (Ai De Ni Ya He Chu Xun)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around
Stay Home Workout With New Horizon Centre Bukit Batok (Gao Shan Qing)

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around
Stay Home Workout With New Horizon Centre Bukit Batok

This video features a guided stay home workout session from NHC Bukit Batok. To prepare: a chair, space to move around
Stay Home Workout With New Horizon Centre Tampines (Group 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move around
Stay Home Workout With New Horizon Centre Tampines (Sitting 3)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands
Stay Home Workout With New Horizon Centre Tampines (Sitting 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair, space to move hands
Stay Home Workout With New Horizon Centre Tampines (Tara Band 1)

This video features a guided stay home workout session from NHC Tampines. To prepare: a chair & resistance band