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Caregiver Support & Network: Breathe and Flow: Beginner Yoga with Priscilla

Date: 04 May - 08 June 2024
Time: 3:00pm to 4:00pm

Chargeable

Register Now

Relaxing and refreshing Hatha Yoga experience. 

04 May – 08 June 2024 on weekly Saturdays, 3:00pm – 4:00pm

Bishan Public Library, Level 2 Programme Zone, 5 Bishan Place, #01-01, Singapore 579841

Free for all CARA members.  

To register, you can email us at [email protected] or register via the link above. For enquiries, call the Dementia Helpline at 6377 0700.

Caregiver Support and Network aims to promote self-care by providing a platform for caregivers to nurture interests, learn skills, and connect with other caregivers.

What do we do?

Join Priscilla for a relaxing and refreshing Hatha Yoga experience. This ancient practice focuses on breath control, meditation, and body postures to help you achieve a peaceful and harmonious state of mind. During these sessions, you will learn to be fully present in the moment and let go of stress and worries.

Who should attend?

Caregivers of persons living with dementia.

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