Learn how to manage the stress from caregiving on a daily basis with a simple technique.
Date: 16 December 2025 (Tuesday)
Time: 7.00pm – 8.30pm
imPAct@Hong Lim Green
Level 2, Bliss Room
Register online. Session is free of charge
This talk aims to teach caregivers how to manage the stress from caregiving on a daily basis with a simple technique.
Xin Hui Aw Yong discovered the BodyTalk System™ in 2018 when she made a full recovery from a chronic hip pain. Despite her research background, she was bothered by the lack of solutions or explanations to the health challenges that face many people in current society. This led her to become a Certified BodyTalk Practitioner. With a Masters degree in Exercise Physiology. Xin Hui’s ongoing journey to seek a purpose-driven life has led to more than a decade combined experience of working in clinical, field and academic settings with paediatric, normal, athletic and military populations of diverse nationalities. She is also a strong advocate for mental health and believes in a holistic approach towards living as well as navigating health challenges.
Caregivers
