Food Recipes - DementiaHub.SG

Food Recipes

Food for Thought: Live Well, Eat Well, Think Well

Recipe cards were developed in collaboration between the Agency for Integrated Care (AIC) and the dieticians from Khoo Teck Puat Hospital to encourage seniors to adopt a diet that promotes brain health and healthy living.

These recipes have been adapted from diets which have been researched upon, such as the Mediterranean and Okinawan diets. The recipes were further localised by running focus group sessions with seniors to discover their food preferences.

The guiding principles for the recipe cards are to find suitable, local ingredients, and to create healthy recipes that are also tasty and easy to prepare. Every recipe has eight ingredients or fewer, and have at most eight preparatory steps.

Downloadable Resources

The following resources contain bite-sized information on Food Recipes that you may download and/ or print:

Click on the images below to download in English or select another language.

Food for Thought – Eat Well, Live Well, Think Well Recipes (Set 1)

Food for Thought – Eat Well, Live Well, Think Well Recipes (Set 2)

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